The Wing in Flight
1 This year the sign is a wing in flight—close enough to hear the wind over feather.
2 Embodiment returns what anxiety stole: temperature, breath, muscle, and the honest weight of the present.
3 Perspective is not distance from pain; it is height enough to see the next ridge.
4 Freedom is rarely granted by kings; it is grown in the ribs by practice.
5 If you have been airborne too long, learn the art of landing without shame.
6 Some arrive by grace. Some arrive by stubbornness. Both are still arrival.
7 Do not worship speed; even a hawk circles before it strikes truth.
8 The body remembers what the mind argues about—so teach the body first.
9 Let the feather remind you: lightness is strength when it is structured.
10 And when you rise again, rise with others—so no one has to fly alone.